The dance form we call "bellydance" is derived from traditional women's (and men's) dances of the Middle East and North Africa. While the bellydance is not intended to entertain men as commonly believed, its feminine movements make for a beautiful and fun dance style that is enjoyable for everyone. Focusing on muscle control, balance and strength, the bellydance can be a fun way to exercise while building self-confidence through self-expression in an art form that embraces all body types!

 

Bellydance performances are not just for Middle Eastern Restaurants! If you are looking for a unique entertainment experience for your restaurant, resort, fund raiser, private party, or other events, make your festivities more memorable with a bellydance performance! Always family oriented, Helena will bring the tradition, grace and beauty of the dance to your next event!

 

Meeting the fitness needs of women in the Binghamton area for over 15 years.

Personal Training and Fitness Counseling available, specializing in weight loss and exercise for women. *In-home training available locally* 

AFAA certified!